Favorite Quotes
“If growing up is painful for the Southern Black girl, being aware of her displacement is the rust on the razor that threatens the throat. It is an unnecessary insult.”
"Be the change you wish to see in the world."
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
"...I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you; we are in charge of our attitudes."
“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.”
“Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.”
Saturday, December 11, 2021
Bought Lessons
Thursday, October 14, 2021
Good Night, Sir
Tuesday, October 5, 2021
I Trust You
I cannot decode Fear. He was there when I took leaps that were ultimately reckless, devastating falls. He was there when leaping gave way to soaring. He coursed my insides as I learned that leaps can be beautiful, life-affirming, and neccessary. Back again, Fear is neither threatening nor disarming, and I wonder if He is affirmation or warning.
...Though it doesn't really matter.
I have lost faith in Fear, and I no longer trust Intuition, Logic, or Peace. I am not fearless. It is not instinctual. It may never make sense. And, I experience doubt and confusion every step of the way. But...When I reach the ledge, nothing will stop me from leaping. Fear will be there; He will course my insides like only He can. And, I will know this is a reckless, devastating fall and beautiful and life-affirming and neccessary.
Sunday, October 3, 2021
Friday, October 1, 2021
The 90% Percent
Tuesday, September 28, 2021
Free Fall
Tuesday, September 21, 2021
Good Lies
Sunday, September 19, 2021
Cheers to 31 (Happy Birthday to Me)
I am managing a lot of change, and I have not handled it the best. While I typically look forward to getting older, I was stressing about turning 31. "30 was supposed to be a productive year, and I haven't accomplished anything."
The pity party was real, y'all. 🥴
On Tuesday or Wednesday, I decided to make a list of this year's progress. I was surprised that there was progress. Although everything did not happen as I wanted or planned, good happened at 30. Between September 2020 and September 2021:
I earned the most of my professional life.
I reduced my debt by over $7K.
I increased my assets.
I increased my credit score.
I decreased my weight and kept it off. 🙌🏿
I contributed to a travel fund.
I ziplined and rock climbed.
I walked more than ever. (I logged over 1 million steps per Fitbit, and that damn thing was broken for so many months throughout the year. 🤦🏿♀️🤪)
I visited my family for the first time since 2018.
I saw Azelynn and met Ariah and Azariah (my nieces and nephews).
I visited two states I never traveled to before.
I fell in love with Fredrik Backman and read/listened to many other books.
I joined the NRWA and started preparing for certification.
I was hired and paid to write resumes. (Technically, I am a paid writer. 🤯)
Good happened. I'm so grateful for all the people who are/were a part of my 30th year of life. I am grateful for these experiences. I am grateful for this progress. I am grateful for everyone who made me feel seen, loved, and valued on my 31st birthday. I am especially grateful for Karina and Tomi.
Cheers to 31! 🥂🥳🎉🎂 May good & progress continue to happen. 🤞🏿🙏🏿
Monday, September 13, 2021
48
May your wishes all come true
May you always do for others
And let others do for you
May you build a ladder to the stars
And climb on every run...
Stand upright and be strong...
May your hands always be busy
May your feet always be swift
May you have a strong foundation
When the winds of changes shift...
May your heart always be joyful
May your song always be sung
And may you stay forever young"
Sunday, September 12, 2021
31
Saturday, September 11, 2021
Acceptance vs. Suffocation
Wednesday, September 8, 2021
A Loss I Feel
Tuesday, September 7, 2021
Apportionment
I was unsound before You; You are not to blame for my madness. I knew depression before You, and You're not at the root of my sadness. I was on the fence before I met You. No, You did not force me to leap. I was here before our paths crossed, so You are not liable for me. I am responsible for my madness, sadness, and leaps, but You created this need. And, it is for You alone. it is for You alone.
Inglorious | Imagine Us In Glory
Phantom
Sunday, September 5, 2021
Wondering in the Dark
I read that God is not the author of confusion. I heard that the devil lives in details. I wonder if this constant state of flux is divinely inspired or a living hell. I once felt it would all make sense; today that smells like religiosity and bullshit. For the life of me I cannot see the connections, and I need the context for peace. What happens next? I wish I could say. As for me and my mind, confusion continues its assault on clarity. And I am both conspirator and casualty.
Monday, August 30, 2021
happier
Sunday, August 29, 2021
Where do we all go?
Another day, another sin
Another day I'm late again
Oh, just like that my money's spent
Where did it all go?
Another night, another heart
Another one leaves in the dark
And I'm searching for my counterpart
Where did they all go?
And I lock every single door
And I look behind me even more
Now turned into someone that I swore
I would never be
I wish I could go back to playing barbies in my room
They never say that you gotta grow up, quite this soon
How fast things change
And now I'm here, and all I wanna do
Is go back to playing barbies in my room
And I see it on my father's face
Another line that comes with age
I know that time will have its way
Where did it all go?
They say that things were simple then
Although I don't remember when
I wanna know what happens next
Where do we all go?
And I look behind me even more
And now turned into someone that I swore
I would never be
Oh, I wish I could go back to playing barbies in my room
They never say that you gotta grow up, quite this soon
How fast things change
And now I'm here, and all I wanna do
Is go back to playing barbies in my room
Pink canopies and grass-stained knees
Putting fireflies in a jar
Getting home before it's dark
Scotch-taping posters on my wall
Rolling pixie sticks to smoke
Couldn't wait 'till I was older
And I wish I could go back to playing barbies in my room
They never say that you gotta grow up, quite this soon
How fast things change
But now I'm here, and all I wanna do
Is go back to playing barbies in my room
Back to playing barbies in my
Oh, I wish that I could go back
I wish that I could go back
I wish that I could go back
Back to playing barbies in my room
I hope that you're okay.
Hope he took his bad deal and made a royal flush
Don't know if I'll see you again someday
But if you're out there, I hope that you're okay
With the courage to unlearn all of their hatred?
We don't talk much, but I just gotta say
I miss you and I hope that you're okay
Tuesday, August 17, 2021
Buried Wishes
Sunday, July 18, 2021
The Anxious-Avoidant Trap
Sunday, July 11, 2021
Unnecessary Insult: Kechia is a not dirty word.
When I was 11 years old, someone I admired said to me, "Every Keshia I know is a hoe."
A year or so before this proclamation about Keshias' promiscuity, I heard a most explicit song by rapper, Lil Wayne. Its title and subject was about a girl named "Kisha." My name kept cropping up in derogatory ways. The connotation of Keshia was negative, and I, as a little girl, internalized the messages. I felt shame about my name. It translated into shame about my being.
"Kechias," the little girl me reasoned, "are ghetto hoes. Am I ghetto? Am I hoe?" At 11 years old, I was having an identity crisis in silent intensity. "Names matter." This message was sealed in my young mind through religious teachings. "Abram became Abraham. Jacob became Israel. Saul became Paul. And, I am a Kechia." This, couple with things I will not detail yet, meant I was fucked.
It took me a long time not to want to be an "Anne" or "Emma" or "Susan." For years I was hyper concerned about being perceived as ghetto. My code-switching was exacerbated by a belief that I had to work extra hard to suppress my name-imposed nature. The impact on my fears and beliefs concerning my sexuality is another conversation for another day.
Gosh, the 11 year old me dealt with shit on top of shit. If I could travel in time and convince her she is not utterly defective, I would. Since I cannot, I will correct you with a rebellious, determined ferocity EVERY. SINGLE. DAMN. TIME.
"It is LeKechia. No, it's pronounced Lee-Kee-sha. Correct; it is spelled with ch, not sh. Yes, that is an upper case K. Yes, you may call me Kechia."
Am I ghetto? I can be.
Am I hoe? That is subjective.
Am I doomed? Nope. Baby, I'm destined.
P.S.:
(1) Please, I beg of you, be the information gatekeeper for your children. Ask probing questions. Have age-appropriate, but honest conversations. Little humans go through real shit too! They need our help making sense of this intractable world.
(2) Fact-check the people your kiddos admire and correct them as necessary. Your child's hero may be an asshole.
(3) From the ratchet and obscene to the poetic and cerebral, I love rap, but messages matter. The rap I grew up listening to ridiculed my name, devalued my complexion, and undercut self-esteem. Kat Williams sentiment don't apply to minors. (You know what I mean if you know what I mean. 🤷🏿♀️)
Sunday, June 20, 2021
Healing is a process.
Monday, June 7, 2021
Fidelius Charm
Will you be my Secret Keeper? There are parts of me only you can know. Will you hold my hidden madness? I entrust you with this unseen show. Will you be sacred space where performance ceases and being begins? I've lied too long, but now I want to unearth the truth within. Please be my Secret Keeper because I need this release like I need you. If you are my Secret Keeper, I promise to confide in you. I will bring everything and bear it all.
Thursday, June 3, 2021
And both are true...
Sunday, May 16, 2021
Thirty Years' War
Have you ever looked in the mirror and mourned your reflection? Have you ever experienced an inner dialogue so painfully critical and unloving that you brought yourself to tears? Have you ever wondered, in panic and fear, if you will ever reconcile with yourself? Have you ever sat in the bathtub, shower on, wishing you could wash away your sorrows and self? Have you ever lived with depression so long that life felt like a sentence, punishment for being? Have you ever longed for relief from yourself? The experience of being this person in this body with these thoughts and feelings makes every time I laugh a miracle. Everyday I am here is a rebellion against an insidious, mocking darkness that constantly threatens to engulf my entire world. There is the me you all see, and there is the me that only I know. She walks through hell and battles ferociously for my soul. One day, when I am better, I will hold that battered, brave, beautiful warrior in my arms and thank her for believing my life is worth saving. Today, she cannot end this 30 year war, and today, she will not let me surrender. Today, she battles for us, and I have an inexplicable faith that she will not lose. That look in her eyes is more than resolve and fury; it is certainty. She is fighting like hell. She will fight to life, and she will not lose.
Wednesday, May 12, 2021
Red
And I might have thought that we were one
Wanted to fight this war without weapons
But there were so many red flags
Now another one bites the dust
Yeah, let's be clear I'll trust no one
I'm still fighting for peace
But your blade it might be too sharp
I'm like a rubber band until you pull too hard
I may snap and I move fast
But you won't see me fall apart
'Cause I've got an elastic heart
Yeah, I've got an elastic heart
Let's be clear won't close my eyes
And I know that I can survive
I'll walk through fire to save my life
I'm doing everything I can
Then another one bites the dust
It's hard to lose a chosen one
I'm still fighting for peace
But your blade it might be too sharp
I'm like a rubber band until you pull too hard
I may snap and I move fast
But you won't see me fall apart
'Cause I've got an elastic heart
But your blade it might be too sharp
I'm like a rubber band until you pull too hard
I may snap and I move fast
But you won't see me fall apart
'Cause I've got an elastic heart
But your blade it might be too sharp
I'm like a rubber band until you pull too hard
I may snap and I move fast
But you won't see me fall apart
-Cause I've got an elastic heart
Do I move you?
Sunday, May 9, 2021
Mother's Day 💐
Sunday, April 25, 2021
April Bookclub!
Saturday, April 24, 2021
The Lies I Long to Keep
I wish I didn't know what I know. I wish I could refute myself and advocate for you. I wish, but the Knowing is growing more aggressive and persistent. It wants me to understand and accept. It wants to live in my awareness like a welcomed guest even though I resent its presence with every fiber of my being. I want to wish Knowing away, and it refuses to leave me. I never asked you the question because I did not want the confirmation. If that isn't cowardice, I am unsure that I could recognize bravery. I ignored the truth, so I could cling to this breath-to-life fantasy, and my god, it was good. If that isn't foolishness, I am unsure that I could recognize wisdom. That I would reject Knowing to have this lie with you is telling, but I am still not ready to listen.
Friday, April 23, 2021
Restless
Thursday, April 22, 2021
Word Weaponry II
Sunday, April 18, 2021
Truth-Value
Will Smith
...Your mind has to be wildest, freest place where you have where you have everything you ever dreamed.
You always have to keep a stash of one more go.
Your own mind stops you in places that the world is going to move out of your way.
Don't ever let somebody tell you you can't do something...You want something? Go get it. Period.
Let your mind go fully to the impossible dream...Put the pieces where you want them.
Amgleshia Is Smarter Than Me
Us Against You | Fredrik Backman
Us Against You | Fredrik Backman
Friday, April 16, 2021
Us Against You
Thursday, April 15, 2021
Be honest with yourself.
Perhaps I am miraculous too...
Sunday, April 11, 2021
Trevor Noah | Born A Crime
Actual Resolution > Mock Repentance.
Saturday, April 10, 2021
The Invisible Life of Addie LaRue
The Invisible Life of Addie LaRue
The Invisible Life of Addie LaRue
The Invisible Life of Addie LaRue
The Invisible Life of Addie LaRue
The Invisible Life of Addie LaRue
Friday, April 9, 2021
Know Thyself
Sometimes, I think it is difficult for people to grasp how painful, traumatic, and life-altering divorce is for the once married individuals. Even if there are no children involved, divorce is still painful. Even if there was no infidelity or abuse, divorce is still traumatic. Even if it was ultimately the best decision for all parties involved, divorce is still life-changing.
I do not have any qualms with marriage. When I say, "I cannot see myself remarrying," I do not mean I cannot see myself in a mutually monogamous, long-term committment. I am definitely not shitting on marriages. I think healthy, loving marriages provide secure, beautiful bases for individuals and families.
I made a promise ("til death do us part" along with many other things) to someone that I could not keep. Now, I am cautious about the promises I make and the commitments I enter into. It is not from a place of disparaging the institution itself or the individuals who enter my life and may want a future with me. This is not projection or transference. For me, it is knowing myself, and I hope that it is also wisdom.
I do not wish to be divorced again in this lifetime. Perhaps, I should say that as opposed to "I cannot see myself remarrying." One of the fundamental ways that divorce and its aftermath changed me is that it changed my acknowledgements and questions.
There are good partners. Am I ready to be a good partner? There are quality, loving spouses. Am I ready to be a quality, loving spouse? There are healthy marriages. Am I ready to help build a healthy marriage?
I am not inquiring about my future capacity and potential that may or may not manifest. I try to task myself with seeing whether the person I am today can answer yes to those questions. Unfortunately, in all candor, as of today, I cannot.
Experience has a way of making us more honest. I bumped my head a time or two, and I learned one of the hardest things I have ever learned, accepted, or admitted. "I am the common dominator."
What I envision for the future is beautiful to me. It includes a healthy, loving mutual monogamous, long-term partnership. It includes children even if I do not birth them. It includes a healthy, stable home filled with love, openness, laughter, and understanding. It includes family and friends. It includes lots of books, music, travel, concerts, etcetera. It includes a career that I enjoy. It includes answering yes to all of those questions.
I cannot force this vision to come to fruition right now. I still have so much work to do. For now, I just desire not to lose sight of the life I always knew was possible while living in the present with contentment, gratitude, and progression. I have so much to clean up, discard, unlearn, and relearn. I cannot say who I will be at the other end of this. I know, at this time, I cannot make lifelong promises.
Tuesday, April 6, 2021
Beartown II
Monday, April 5, 2021
Beartown
Tuesday, March 23, 2021
Informed Consent
Saturday, March 13, 2021
Triggers
Monday, February 22, 2021
Sunday, February 21, 2021
Magenta
Happy
90 Days
You're holdin' my heart, mmm, whatcha say?
Just let me down slowly, I'll be okay
If you're just some habit that I gotta break
I can clear my system in 90 days
You're holdin' my heart, mmm, whatcha say?
Just let me down slowly